I had the pleasure of Reiki sessions with Clare, a warm and compassionate soul, who clearly has a natural gift for healing. She took time and consideration discussing my areas of concern together with my medical history, which made me feel utterly at ease that she fully understood and that I was genuinely cared for. The setting was welcoming, relaxing, peaceful and comfortable. The feeling in my body during the session was quite remarkable, a warm gentle wave of tingling energy and in particular the area where I was in most discomfort. I hadn’t anticipated the mental and emotional benefit too, my mind feeling still. I left the sessions not only with the pain gone but a general sense of well-being, lighter, stress and tension free. My sleep and anxious state also improved. Clare suggested small, achievable ways on how to improve and nurture my general overall well-being.